How to Choose or Change Your GP on Helsenorge.no
Helsenorge.no is the only official way to register with or change your GP (fastlege) in Norway. The process is straightforward once you know where to click — but if you've never used the portal before, it can be hard to find the right section. This guide walks you through every step.
What you need before you start
- BankID (or MinID / Buypass) — you cannot log in to Helsenorge.no without an electronic Norwegian ID
- The name of the GP you want — use FinnFastlege.no first to find a GP with an open list
- 5–10 minutes — the process itself is quick once you're prepared
Step-by-step: how to choose or change your GP
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Go to Helsenorge.no and log in
Open helsenorge.no in your browser. Click Logg inn (Log in) in the top right. Select your login method — BankID on mobile is usually the fastest option. Enter your Norwegian ID number and the one-time code.
If you don't have BankID yet, MinID and Buypass are alternatives — though BankID gives full access to all features.
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Navigate to "Min fastlege" (My GP)
After logging in you land on your personal health dashboard. Find the section labelled Min fastlege — it may be in the main menu, a shortcut panel, or under "Mine helseopplysninger" (My health information). Click into it.
- If you already have a GP, you'll see their name and contact details here
- If you don't have a GP yet, the page will show that you're not registered with any GP list
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Click "Bytt fastlege" (Change GP)
Click the button labelled Bytt fastlege (or Velg fastlege if you don't have one yet). This opens the GP search tool.
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Search for your new GP
You can search in two ways:
- By municipality: Type the municipality name to see all GPs in that area with their availability status (open / full)
- By name: If you already know the GP's name, type it directly into the search field
GPs with a green indicator have open spots. GPs with a red indicator have a full list. Availability can change from day to day, so act promptly when you find an open spot.
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Click on the GP you want
Click on the GP's name to view more details: the practice address, contact information, and list size. Confirm this is the right GP and that their list is still open.
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Confirm your choice
Click Velg denne fastlegen (Choose this GP) and confirm in the dialogue box that appears. You'll receive an on-screen confirmation — and usually an email to the address linked to your profile.
What happens after you submit the change?
You receive an on-screen and email confirmation. The change is registered in the system.
Both your new and old GP are automatically notified. You don't need to contact either of them.
The change takes effect. Your new GP is now your official fastlege. You can book appointments directly with them.
You retain the full right to use your current GP during the transition period. You don't need to wait for the changeover date if you need medical care now.
Common mistakes — and how to avoid them
Always check that the indicator is green. A list can fill up while you're reading the GP's profile. Verify availability on FinnFastlege.no right before logging in to Helsenorge.no.
The switch takes effect on the 1st of the following month. Keep this in mind if you need medical care soon — you can still use your current GP in the meantime.
You're only allowed two GP changes per calendar year. Make a considered choice — especially if you live in an area with limited availability.
You don't need to do anything else once you've confirmed on Helsenorge.no. The system automatically notifies both practices.
Changing a GP for your child
Children under 16 must have their GP changed by a parent or guardian. Log in to Helsenorge.no with your own BankID and look for the option to act on behalf of your child. You'll then see your child's current GP status and can change it on their behalf. Children 16 and over manage this themselves.
What if I can't find a GP with an open list?
Helsenorge.no doesn't always give a full cross-municipality picture. If all lists in your area appear full, see our guide on what to do when your GP has no available spots. FinnFastlege.no can also help you search across municipal borders for nearby availability.
Frequently asked questions
How long does it take to change GP on Helsenorge.no?
The online process takes 5–10 minutes. The change takes effect on the 1st of the month after you submit it.
What do I need to change my GP on Helsenorge.no?
BankID (or MinID / Buypass) and internet access. You don't need to contact any GPs yourself.
Can I switch back to my old GP?
Yes, provided your previous GP has an open list and you still have change allowances left for the year. Remember: maximum two changes per calendar year.
What happens to my medical records when I change GP?
Your medical journal can be transferred to your new GP on request. Contact the new practice after the switch takes effect and ask them to request your records from the previous GP.
Can I change GP more than twice a year?
Generally no. Exceptions may be granted for documented special circumstances such as moving to a different municipality. Contact your municipality or Helsenorge for guidance.
Find your new GP before you log in
Use FinnFastlege.no to compare available GPs — so you know exactly who to choose when you're on Helsenorge.no.
Search for a GP →This content is AI-generated and is intended as general information. Navigation paths and button labels on Helsenorge.no may have changed since publication. Always check Helsenorge.no directly for the most up-to-date guidance.